Woodstock Center
      for Spirituality
      and Psychotherapy

What is Spiritual Direction? 

Spiritual direction is a journey of recognizing God's presence
in our lives.  Through conversations between two companions, 
the spiritual director and the directee, we witness the unfolding
of the awareness of God in our lives and discern the movement of 
God's spirit in daily living.  We utilize the teachings of 
Ignatian spirituality based on the life, work, and exercises 
of St. Ignatius of Loyola who taught that the essence of 
spirituality is "finding God in all things".

Whatever you are doing, that which makes you feel

most alive, that is where God is.

St. Ignatius Loyola